STRENGTH FLEX Doorway Pull-Up Bar with Resistance Bands & Wrist Wrap — Adjustable 28.3″–36.2″ (Home Upper-Body Trainer)
STRENGTH FLEX All-In-One Pull Up Bar Kit
Build a Powerful Upper Body at Home. The Complete Kit for Pull-Ups, Strength Training, and Total Fitness.
Unlock the door to your home gym transformation. This isn't just a pull-up bar—it's your complete upper body training system. Engineered for everyone from beginners to advanced athletes, the STRENGTH FLEX kit includes everything you need to master your first pull-up, build muscle, and achieve a sculpted physique, all without drilling a single hole.
YOUR COMPLETE UPPER BODY SOLUTION:
**🎯 PERFECT FOR ALL FITNESS LEVELS
Struggling with pull-ups? No problem. The included set of resistance bands allows for assisted pull-ups and chin-ups, helping you build strength progressively. For experts, the bands add resistance for advanced muscle-building techniques.
**🔒 ADJUSTABLE, NO-DRILL INSTALLATION
Fits doorways from 28.3" to 36.2" wide. The secure, lever-style locking mechanism installs in seconds without tools, screws, or permanent damage to your door frames. It’s the perfect, rental-friendly fitness solution.
**💪 MAXIMIZE YOUR WORKOUTS
This kit unlocks hundreds of exercises. Use the bar for classic pull-ups and chin-ups. Attach the bands for rows, curls, tricep extensions, and chest presses. The padded wrist wraps ensure a secure, comfortable grip and protect your wrists during intense sessions.
**🏋️ TRAIN EVERY UPPER BODY MUSCLE
Target and isolate every major muscle group for a balanced, powerful physique:
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Back & Lats: Pull-Ups, Chin-Ups, Bent-Over Rows
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Arms (Biceps/Triceps): Bicep Curls, Tricep Push-Downs
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Chest: Chest Presses, Push-Ups
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Shoulders: Overhead Press, Lateral Raises
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Core: Knee Raises, Hanging Leg Lifts
PREMIUM, DURABLE CONSTRUCTION:
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Heavy-Duty Steel Frame: Built to last, supporting up to 300 lbs for maximum safety.
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Comfort-Foam Gripping Pads: Thick, padded handles and backrest protect your hands, door frame, and ensure a non-slip grip.
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High-Quality Resistance Bands: Latex-based loops with multiple resistance levels (e.g., Light, Medium, Heavy) for progressive training.
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Secure Wrist Wraps: Provide support and stability for heavy pulling movements.
TECH SPECS:
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Brand: STRENGTH FLEX
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Contents: 1 Adjustable Pull-Up Bar, [e.g., 3] Resistance Bands, 2 Padded Wrist Wraps
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Adjustable Width: 28.3" - 36.2" (Fits most standard doorways)
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Installation: Tool-Free, No-Drill Required
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Material: High-Tensile Steel, Comfort Foam, Natural Latex
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Training Site: Arms, Back, Chest, Shoulders, Core (Full Upper Body)
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Type of Sports: Strength Training, Calisthenics, Home Fitness, Functional Training
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High-Concerted Chemicals: None | Safe for Indoor Use
WHAT’S IN THE BOX?
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1 x Adjustable Doorway Pull-Up Bar
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[e.g., 3] x Resistance Bands (various resistance levels)
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2 x Padded Wrist Wraps
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User Manual
Stop Dreaming About Results. Start Training For Them.
Add to Cart Now and Transform Your Doorway Today!
Our goal is to offer you the best shipping options, no matter where you live. Every day, we deliver to hundreds of customers across the world, ensuring that we provide the very highest levels of responsiveness to you at all times.
The time frame for order delivery is divided into two parts:
- Processing time: 1 day
- Shipping time: This refers to the time it takes for items to be shipped from the warehouse to the destination. US orders are shipped by USPS, which is a US Postal Service product. After processing and leaving the warehouse, items usually take between 8 – 10 days to arrive at their destination but can take longer from time to time. A tracking will be emailed to you as soon as your item is shipped.

Welcome to Spoken Fitness, your go-to destination for premium fitness accessories and gear designed to fuel your journey toward strength, endurance, and peak performance. Whether you're crushing it at the gym, powering through outdoor workouts, or setting up your ultimate home fitness space, we’ve got the essentials to keep you motivated and moving.
At Spoken Fitness, we believe that fitness is more than just a routine—it’s a lifestyle that speaks volumes about dedication, discipline, and self-improvement. That’s why we carefully curate high-quality workout accessories, from resistance bands and lifting gear to hydration solutions and recovery tools, to support every level of your fitness journey.
Our mission is simple: to empower you with the right tools to push your limits and achieve your goals. We’re committed to providing top-tier fitness products that blend functionality, durability, and style, so you can train harder, recover smarter, and stay inspired.
Join the Spoken Fitness community and let your commitment to fitness speak for itself.
Train. Recover. Conquer.