APWIKOGER EPP Foam Roller — Yoga & Pilates Muscle Massage Roller (30×15 cm / 45×15 cm, Back & Full-Body Recovery)
Relieve Tight Muscles & Accelerate Your Recovery
Unlock the secret to faster workout recovery and deeper relaxation. The APWIKOGER High-Density Foam Roller is designed to target trigger points, release muscle tension, and improve flexibility. Whether you're a dedicated athlete, a yoga enthusiast, or just dealing with everyday stress, this roller is your all-in-one tool for deep tissue massage and enhanced performance.
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DEEP TISSUE MYOFASCIAL RELEASE: Effectively target and soothe tightness in your back, legs, glutes, and shoulders. Perfect for post-workout muscle recovery or relieving discomfort from sitting all day.
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PREMIUM HIGH-DENSITY EPP FOAM: Made from durable, industrial-grade EPP foam, our roller won't flatten or deform over time. It provides the perfect firmness for an effective massage that cheaper foam rollers can't match.
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CHOOSE YOUR IDEAL SIZE: Select the compact 30cm (12") roller for targeted muscle work and portability, or the full-length 45cm (18") roller for full back support and stability during yoga and pilates exercises.
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VERSATILE FITNESS & YOGA ESSENTIAL: More than just a massager! Use it for pilates exercises, yoga poses, balance training, core strengthening, and improving overall mobility. A must-have piece of home gym equipment.
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100% SAFE & NON-TOXIC: This massage roller is made with no high-concern chemicals, featuring a skin-safe, easy-to-clean EPP foam surface. It's the healthy choice for your fitness routine.
How To Use Your APWIKOGER Foam Roller:
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Calves & Hamstrings: Sit with the roller under your calves. Lift your hips and gently roll from ankle to knee.
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Back: Place the roller perpendicular to your spine. Use your feet to control the movement as you roll up and down your upper and lower back.
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IT Band: Lie on your side with the roller under your hip. Slowly roll down toward your knee and back up to release tension.
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Pro Tip: Hold on tender areas for 20-30 seconds, breathing deeply to allow the muscle to release.
Invest in your well-being and performance. Add the APWIKOGER Foam Roller to your cart today and feel the difference!
FAQ
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Q: What is EPP foam, and why is it better?
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A: EPP (Expanded Polypropylene) is a higher-performance foam that is more durable and resilient than standard EVA or PE foam. It won't break down or lose its shape, providing consistent pressure for years.
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Q: Which size is right for me?
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A: The 30cm is great for travel and targeting specific areas like arms and calves. The 45cm is ideal for your entire back, provides more stability for exercises, and is better for overall full-body routines.
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Our goal is to offer you the best shipping options, no matter where you live. Every day, we deliver to hundreds of customers across the world, ensuring that we provide the very highest levels of responsiveness to you at all times.
The time frame for order delivery is divided into two parts:
- Processing time: 1 day
- Shipping time: This refers to the time it takes for items to be shipped from the warehouse to the destination. US orders are shipped by USPS, which is a US Postal Service product. After processing and leaving the warehouse, items usually take between 8 – 10 days to arrive at their destination but can take longer from time to time. A tracking will be emailed to you as soon as your item is shipped.
Welcome to Spoken Fitness, your go-to destination for premium fitness accessories and gear designed to fuel your journey toward strength, endurance, and peak performance. Whether you're crushing it at the gym, powering through outdoor workouts, or setting up your ultimate home fitness space, we’ve got the essentials to keep you motivated and moving.
At Spoken Fitness, we believe that fitness is more than just a routine—it’s a lifestyle that speaks volumes about dedication, discipline, and self-improvement. That’s why we carefully curate high-quality workout accessories, from resistance bands and lifting gear to hydration solutions and recovery tools, to support every level of your fitness journey.
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