alloet Pilates & Yoga Foam Roller — Muscle Massage & Recovery Roller (30/45 cm, Unisex)

Soothe Aching Muscles and Enhance Your Fitness Routine

Tired of muscle tightness holding you back? The alloet High-Density Foam Roller is your secret weapon for deep tissue massage, accelerated recovery, and improved flexibility. Whether you're a yoga enthusiast, a Pilates pro, or just someone who stands all day, this roller is designed to target trigger points and release muscle tension for both women and men.

• TARGETED MUSCLE RELEASE: Experience deep self-myocardial release to alleviate tightness in your back, legs, glutes, and shoulders. Perfect for post-workout recovery or relieving daily stress.
• HIGH-DENSITY, DURABLE FOAM: Made from premium EPP material, our roller won't flatten or lose its shape over time like cheaper foam rollers. It provides the perfect balance of firmness and comfort for effective massage.
• CHOOSE YOUR IDEAL SIZE: Select the 30cm version for targeted work and portability, or the 45cm version for full-back support and stability during exercises.
• VERSATILE FITNESS TOOL: An essential piece of exercise equipment for stretching, balance training, core strengthening, and improving mobility in your Pilates or yoga practice.
• 100% SAFE & NON-TOXIC: Made with high-concern chemical-free materials, this massage roller is safe for your skin and for use in your home gym.

How To Use Your Alloet Foam Roller:

• Calves & Hamstrings: Sit on the floor and place the roller under your calves. Lift your hips and roll from your ankle to your knee.
• Back: Place the roller perpendicular to your spine. Gently roll up and down, supporting your head with your hands.
• Glutes: Sit on the roller and cross one ankle over the opposite knee. Gently rock side-to-side on the tight area.
• Pro Tip: Spend 30-60 seconds on each muscle group. Breathe deeply and relax into the pressure.

Invest in your recovery and performance. Add the alloet Foam Roller to your cart today and feel the difference!