SpokenFitness Adjustable Dumbbell Set — Metal Plates, 10 kg / 20 kg Options (No Bluetooth, No Screen)
SpokenFitness Adjustable Dumbbell Set (10 kg / 20 kg)
Build strength at home with a simple, durable setup. These adjustable dumbbells use metal weight plates and a threaded bar design—so you can change loads quickly without apps or charging. No Bluetooth and No screen means fewer distractions and more training.
Key Benefits
- Adjustable load: Fine-tune weight for warm-ups and working sets without multiple fixed dumbbells.
- Durable build: Metal plates with a spray-painted finish; plastic handle sleeves for comfortable grip.
- Low-maintenance: No Bluetooth, no screen—nothing to pair, charge, or update.
- Target major muscle groups: Shoulders, biceps, triceps, chest, and back.
- Clean materials: No high-concern chemicals.
Options & Sizing
Choose the total set weight that fits your routine:
| Option | Total Set Weight (pair) | Best For |
|---|---|---|
| Light Set | 10 kg (pair) | Beginners, high-rep training, accessory work |
| Standard Set | 20 kg (pair) | General strength training, progressive overload |
Note: Product length approx. 61 cm (longest edge). Weight tolerance ±1 kg per set; minor dimensional variance may occur.
What’s Included
- Adjustable dumbbell bars with threaded collars
- Metal weight plates with high-quality plastic coating
- Plastic handle sleeve/grip
Technical Specs
| Brand | SpokenFitness |
| Type | Adjustable dumbbells (spray-paint finish) |
| Materials | Metal plates; plastic handle |
| Bluetooth / Screen | No / No |
| Sport | Strength Training |
| Department | Men (suitable for all users) |
| Origin | Mainland China |
| High-concern Chemicals | None |
Care & Safety
- Check collars before each set to ensure plates are secure.
- Store in a dry area; wipe plates and handles after use.
- Avoid dropping to preserve finish and hardware.
Returns & Guarantee
Shop with confidence—our Money-Back Guarantee and Easy Returns have you covered. See our policy page for full details.
FAQ
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Does it require Bluetooth or an app? No—there’s no Bluetooth and no screen.
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What weights are available? Choose 10 kg or 20 kg (total per pair).
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Is there a tolerance? Yes, weight tolerance is ±1 kg per set.
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Who is it for? Great for beginners to intermediate lifters targeting upper-body strength.
Our goal is to offer you the best shipping options, no matter where you live. Every day, we deliver to hundreds of customers across the world, ensuring that we provide the very highest levels of responsiveness to you at all times.
The time frame for order delivery is divided into two parts:
- Processing time: 1 day
- Shipping time: This refers to the time it takes for items to be shipped from the warehouse to the destination. US orders are shipped by USPS, which is a US Postal Service product. After processing and leaving the warehouse, items usually take between 8 – 10 days to arrive at their destination but can take longer from time to time. A tracking will be emailed to you as soon as your item is shipped.
Welcome to Spoken Fitness, your go-to destination for premium fitness accessories and gear designed to fuel your journey toward strength, endurance, and peak performance. Whether you're crushing it at the gym, powering through outdoor workouts, or setting up your ultimate home fitness space, we’ve got the essentials to keep you motivated and moving.
At Spoken Fitness, we believe that fitness is more than just a routine—it’s a lifestyle that speaks volumes about dedication, discipline, and self-improvement. That’s why we carefully curate high-quality workout accessories, from resistance bands and lifting gear to hydration solutions and recovery tools, to support every level of your fitness journey.
Our mission is simple: to empower you with the right tools to push your limits and achieve your goals. We’re committed to providing top-tier fitness products that blend functionality, durability, and style, so you can train harder, recover smarter, and stay inspired.
Join the Spoken Fitness community and let your commitment to fitness speak for itself.
Train. Recover. Conquer.
